Good Question: How to Relax

I am on a de-stress order from my:
mother
dentist
doctor
skin-care provider
Yikes! I am a very high-stress person. A teeth-grinding, meltdowns-in-the-middle-of-JCrew type person. I need help. So, any tips? Thus far I have bought a lavender candle and tried not to use my computer in bed. I was supposed to go to yoga this afternoon, but I have already had to cancel that. So, you know, this project is going super well.
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